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(Hoover mouse over red text to see the Korean translation)
This pattern begins with the student standing in
close ready stance C
on the AB line facing in the direction of D.
- Move the left foot to B to form a
sitting stance
toward D while executing a left
middle pushing block with the palm
to D.
- Execute a right
middle punch with the fist
to D while maintaining a
sitting stance
toward D.
- Execute a left
middle punch with the fist
to D while maintaining a
sitting stance
toward D.
- Execute a
twin forearm block
while forming a left
L-stance
toward A, pivoting with the let foot.
- Execute a left
upward punch with the fist
while pulling the right side fist in front of the left shoulder, maintaining a left
L-stance
toward A.
- Execute a right
middle punch with the fist
to A while forming a right
fixed stance
toward A in a sliding motion.
- Execute a right
downward strike with the knife-hand
while forming a left
vertical stance
toward A, pulling the right foot.
- Move the left foot to A forming a left
walking stance
toward A while executing a left
middle punch with the fist
to A.
- Move the left foot to D forming a left
walking stance
toward D while executing a left
low block with the outer forearm
to D.
- Move the right foot to D forming a right
walking stance
toward D while executing a right
middle punch with the fist
to D.
- Pull the left foot toward the right foot while bringing the left palm to the right forefist, at the same time bending the right elbow about 45 degrees outward.
- Execute a right
middle side piercing kick
to D while pulling both hands in the opposite direction and then lower it to D forming a left
L-stance
toward D, at the same time executing a right
middle outward strike with the knife-hand
to D.
- Move the left foot to D forming a left
walking stance
toward D while executing a left
middle punch with the fist
to D.
- Move the right foot to D forming a right
walking stance
toward D at the same time executing a
right middle punch with the fist
to D.
- Move the left foot to E turning counter clockwise to form a right
L-stance toward E while executing a
middle guarding block with a knife-hand
to E.
- Move the right foot to E forming a right
walking stance
toward E while executing a right
middle straight fingertip thrust
to E.
- Move the right foot on line EF forming a right
L-stance
toward F while executing a
middle guarding block with a knife-hand
to F.
- Execute a right
high turning kick
to DF and then lower the foot to F.
- Execute a left
high turning kick
to CF and then lower the foot to F forming a right
L-stance
toward F while executing a
middle guarding block with a knife-hand
to F. Perform 18 and 19 in a fast motion.
- Move the left foot to C forming a left
walking stance
toward C while executing a left
low block with the outer forearm
to C.
- Execute a right
middle punch with the fist
to C while forming a right
L-stance
toward C, pulling the left foot.
- Move the right foot to C forming a left
L-stance
toward C while executing a left
middle punch with the fist
to C.
- Move the left foot to C forming a right
L-stance
toward C while executing a right
middle punch with the fist to C.
- Execute a
pressing block with the X-fist
while forming a left
walking stance
toward C, slipping the left foot to C.
- Move the right foot to C in a sliding motion forming a right
L-stance
toward D while executing a right
side elbow thrust
to C.
- Bring the left foot to the right foot, turning counter clockwise to form a
close stance
toward B while executing a right
side front block with the inner forearm
while extending the left forearm to the side downward
.
- Execute a left
side front block with the inner forearm
, extending the right forearm to the side downward while maintaining a
close stance
toward B.
- Move the left foot to B forming a right
L-stance
toward B at the same time executing a
middle guarding block with a knife-hand
to B.
- Bring the left foot to the right foot and then move the right foot to A forming a left
L-stance
toward A while executing a
middle guarding block with a knife-hand
to A.
END: Bring the right foot back to form a
close ready stance C
.
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